At balance, our story is built on the belief that true wellness comes from being in balance. We understand the pressures of today’s world and are here to help you find a personal, balanced approach to your mind, body, and nutrition.
Join us and discover what it means to beinbalance.
The ‘Mind’ Book Club
Introducing our new bi-weekly series for members of balanceclub where we delve into new books in the health and wellness sphere. From fiction to non-fiction, memoirs to self-help, poetry to cookbooks – we are exploring it all! This week, we are taking a look at modern self-help classics that have shaped the mental health conversation in the digital world in the past few years. Take a look at this weeks picks…