The ‘Mind’ Book Club

Introducing our new bi-weekly series for members of balanceclub where we delve into new books in the health and wellness sphere. From fiction to non-fiction, memoirs to self-help, poetry to cookbooks – we are exploring it all! This week, we are taking a look at modern self-help classics that have shaped the mental health conversation in the digital world in the past few years. Take a look at this weeks picks… 

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How to actually have a sustainable ‘Guava Girl Summer’ with tips from our nutritionist