The ‘Mind’ Book Club – Body Image Edit

In our new bi-weekly series for members of balanceclub, we delve into new books in the health and wellness sphere. From fiction to non-fiction, memoirs to self-help, poetry to cookbooks – we are exploring it all! This week, we are taking a look at self-help non-fiction and memoirs surrounding body image and the online world.

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Aesthetics matter – here’s how to curate your way to contentedness

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Ozempic, GLP-1, and Weight Loss: A Nutritionist’s No-Nonsense Breakdown