Magic Matcha: 5 ways it is good for the mind and body

We all know and love it, from light spongy cheesecakes to iced lattes with various compotes mixed in. But do we actually know it? I mean, what can we truly gain from matcha apart from a viridescent addition to our Insta feed and an excuse to meet friends at the local matcha hotstop? A lot, it turns out.