It’s crafting season – but what can menial tasks do for our mental health? 

mind
Written By Zara Ahmed

From dopamine wins to embodied mindfulness, we break down what crafting can do for you to beat the winter blues. 

Zara Ahmed
Sign up to read this post
Join Now
Previous

The ‘Mind’ Book Club – Escaping Reality Edit
Next

People are claiming you can eat your skincare… we debunk the movement